Asia · India
This itinerary is entirely dedicated to profound well-being in the heart of Kerala, the cradle of Ayurvedic discipline.
This itinerary is entirely dedicated to profound well-being in the heart of Kerala, the cradle of Ayurvedic discipline. The journey centres on the Somatheeram Ayurvedic Resort, a centre of excellence located along the shores of southern India, where the ancient science of Ayurveda blends with the beauty of tropical nature just steps from the sea.
The core of the experience is the Rejuvenation Therapy Package, a total regeneration programme that includes specialist medical consultations, daily treatments with Ayurvedic oils, and a personalised vegetarian diet. The rhythm of each day is defined by yoga and meditation sessions, which are essential for restoring the balance between body and mind.
The stay includes dedicated transfers from Trivandrum airport and the constant presence of an Italian-speaking interpreter to facilitate dialogue with the medical and therapeutic staff, ensuring a complete and conscious immersion in Indian healing rituals.
9 days in the programme
Departure from your chosen airport with a scheduled intercontinental flight in economy class to Trivandrum.
Arrival at Trivandrum airport and welcome for your private transfer to the resort, located approximately 30 minutes away Arrival at Trivandrum airport and welcome for your private transfer to the resort, located approximately 30 minutes away. Once settled into the Somatheeram Ayurvedic Resort, which is immersed in lush nature, you will have your first consultation with the Ayurvedic doctor and the expert team to analyse your health status and define your personalised treatment programme. Ayurvedic vegetarian dinner and overnight stay.
Commencement of your personalised therapeutic journey Commencement of your personalised therapeutic journey. A typical day includes a 90 minute yoga session and a 30 minute meditation session to promote inner harmony. The daily Ayurvedic treatment, lasting an average of 2 hours, includes massages with specific oils aimed at releasing tension. The vegetarian Ayurvedic diet, designed by the doctors, accompanies the entire purification process along with detoxifying herbal teas.
Continuation of the rejuvenation treatments established by the doctor Continuation of the rejuvenation treatments established by the doctor. Every guest can rely on the assistance of an Italian interpreter for consultations. During your free time, you can enjoy the resort's privileged position, just steps from the beaches of Kerala, or relax in the communal areas surrounded by greenery. Full board with an Ayurvedic diet.
The cycle of therapies and relaxing massages continues The cycle of therapies and relaxing massages continues. Yoga and meditation practices proceed daily to consolidate physical and mental well-being. Meals strictly follow the personalised diet prepared with fresh, seasonal ingredients, which is fundamental to the success of the Rejuvenation Therapy.
A day dedicated to maintaining the health protocol A day dedicated to maintaining the health protocol. The medical team supervises the progress and effectiveness of the daily treatments. The stay offers an ideal environment of peace to disconnect from routine and focus on your health. Overnight stay at the resort with full board.
The sixth day of personalised treatments, yoga, and meditation The sixth day of personalised treatments, yoga, and meditation. The body begins to perceive the profound benefits of Ayurvedic massage and the detox diet. The resort's structure ensures a silent and regenerating atmosphere, perfect for contemplation and rest.
Conclusion of the treatment cycle provided by the 7 night package Conclusion of the treatment cycle provided by the 7 night package. Final yoga and meditation session and a closing consultation with the Ayurveda doctor for post-stay maintenance advice. Overnight stay at the resort.
Transfer to Trivandrum airport (approximately 30 minutes) to coincide with your scheduled return international flight.
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