Asia · India
Seven nights at an Ayurvedic beach resort in southern Kerala: medical consultation, daily personalised treatments, yoga, meditation and a vegetarian diet, with flights from Italy included.
Quick facts
Indicative price from
€2,499
per person
This itinerary is a starting point: we'll adapt it with you in your tailor-made proposal.
Request informationA week to rebalance body and mind with Ayurveda, India's traditional medicine, in the place where it was born. Somatheeram is an Ayurvedic resort facing the sea, half an hour from Trivandrum airport, among palms and gardens.
On arrival an Ayurvedic doctor assesses your health and plans your programme: about two hours of treatments a day, morning yoga, meditation, detox teas and a vegetarian diet built around you. An Italian interpreter assists you during consultations.
It can be done on its own or as the end of a trip around India. For a deeper programme there is the 14-night version, with a backwater excursion.
9 days in the programme
Overnight flight. Departure from Italy on a scheduled connecting flight to Trivandrum. Night on board.
The first consultation. Arrival in Trivandrum and transfer to the resort. Consultation with the Ayurvedic doctor, who defines your programme.
The first treatments. Morning yoga and the first treatments, such as abhyanga massage with warm oils. Free afternoon on the beach.
The rhythm of the day. Yoga, treatments and meditation shape the day; the rest of the time is for resting, reading or walking by the sea.
Body and mind. A day of treatments, with the 90-minute yoga session and meditation at sunset.
The heart of the programme. Personalised treatments as prescribed by the doctor, who follows your progress.
Consolidating. Another day of treatments, yoga and Ayurvedic diet.
The final consultation. Final treatments and a closing consultation with the doctor, who gives you advice to continue at home.
End of the trip. Transfer to Trivandrum airport and flight back to Italy.
